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So far lightguyx has created 50 blog entries.

How To Lose Weight in A Week And Keep It Off

By | August 5th, 2017|Lose Weight Fast|

If you want to lose 7, 10, 15, 20 pounds in one week Follow the tips below. If you do you will lose a lot of weight. Why am I so sure? I am sure because doing so will significantly cut how much calories you eat without you needing to struggle with hunger. How do [...]

A Very Easy Way To Lose 10 Pounds In A Week

By | July 11th, 2017|Lose Weight Fast|

Warning: the tip that I am about to share with you is so simple that you might be greatly tempted to wave it off as unserious. Don’t. You will be making a mistake if you do. Because although it is simple it is also very powerful. In fact it is as powerful as it is [...]

6 Simple Weight Loss Tips To Lose Weight Very Fast

By | June 23rd, 2017|Lose Weight Fast|

If you want to lose weight really fast without too much struggle read and do the 5 weight loss tips below. They will make you lose weight faster than most tips you’ve every tried even if you choose not to go on a diet because they cause more fat loss than most other tips do. [...]

The Treadmill Fat Burning Workout

By | June 21st, 2017|Lose Weight Fast|

Treadmills are a great no excuse way to exercise regardless of weather or time of day. The comfort of being able to exercise in your own home can be a huge benefit especially as learning to use a treadmill correctly can cause a good amount of calorie burn. That’s what the treadmill workout I am [...]

How To Lose 20 Pounds in 3 Weeks : 4 Steps

By | June 21st, 2017|Lose Weight Fast|

Losing weight fast is a huge goal for many people. Especially when there’s a special occasion coming up and you’re desperate to look your best, shedding those extra pounds as quickly as possible is the only thing on many people’s minds. That’s why we’ve put together this guide of 4 steps for losing up to [...]

3 Tips To Burn 400 Calories In One Hour Walking: Without Raising Speed

By | June 17th, 2017|Lose Weight Fast|

Walking at 3 mph burns 211 calories in one hour. That’s a good target to aim for but one you should not be satisfied with because you can burn many more calories walking…up to 400 calories in one hour and without increasing how fast you walk if you can do just three things. 1 Walk [...]

Burn 70% More Fat Walking 10 Minutes A Day

By | June 14th, 2017|Lose Weight Fast|

Fitness experts over at prevention.com say it boosts fat loss by up to 70%...and it takes only 10 minutes to do. What is it? It is a walking workout. A 9 part walking workout to be more exact. But it’s no ordinary walking workout. It is a HIIT workout. And as is the case with [...]

Drinking 3 Glasses Of Water Cuts As Much Calories As Walking 2 ½ Miles

By | June 12th, 2017|Lose Weight Fast|

This is the easiest way to cut calories there is. It is simply awesome. You should definitely try it. Because it's so simple and doesn't take much time or effort to do at all. How long does it take you to drink a glass of water? Seconds right? That's how long it will take you [...]

How To Lose 20 Pounds In A Week Without Hunger

By | June 12th, 2017|Lose Weight Fast|

Weight loss is easy. It is possible to lose a large amount of weight  in a short space of time. And to do so without fuss or struggle. It boils down to simply eating 6 kinds of foods every day. 6 foods which when you eat them make you lose weight fast without 1 Hunger [...]

Tasty Strawberry Lemonade Smoothie

By | June 11th, 2017|Healthy Smoothie Recipes|

The feeling you get when you look at this smoothie simply foretells the enjoyment you’d get when it touches your lips. It’s a kind of enjoyment that lingers in your mouth and memory long after the last drops of juice have left your lips. The kind that takes your mind to fantasy land and makes [...]